Connecticut's 4th Congressional District

Connecticut's 4th Congressional District is represented by James Himes (Democrat), who has held the seat since 2009. Himes has an overall VoteSee report card grade of B, voted in 99% of roll-call votes on bills this Congress, and votes with the Democratic majority 95% of the time. The district includes Bridgeport, Stamford, and Norwalk. It takes in all or part of 2 counties, and 98% of residents live in Fairfield County. About 729,000 people live in the district, and the median household income is $119,442.

Current Representative

James Himes (Democrat) has represented Connecticut's 4th Congressional District since 2009.

See James Himes's full voting record and issue positions →

2026 Election

U.S. House: Connecticut 4th District

Winner: Jim Himes.

Incumbent Jim Himes is running for re-election. 3 candidates were on the Nov 3, 2026 ballot.

Polls: No public polls

See the full 2026 race →

District Demographics

Source: American Community Survey 2020–2024 5-year estimates, 119th Congress boundaries.

How Himes Voted Recently

Breaks with the Democrat majority

Who Held This Seat Before

Members of Congress who previously represented Connecticut's 4th Congressional District. District lines are redrawn after each census, so earlier members may have represented a different area under this number.

Where the District Is

Connecticut's 4th Congressional District covers 445 square miles of land. Boundaries are for the current (119th) Congress.

Counties

Largest communities

Neighboring Districts

Connecticut's U.S. Senators

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